I found this e-mail in my inbox the other day, and had to smile at the reference to essential oils.
Dr. David Jeremiah wrote…
Last year, a Gallup poll found large numbers of Americans in the grip of worry, and a simultaneous study by the University of Surrey in the United Kingdom warned that worry can have long-term chronic health consequences, including cardiovascular disease. No surprise there. But how do we reduce worry? The researchers recommended more sleep, periods of deep breathing, walks in the forest, chocolate, and smelling grapefruits. A study at James Cancer Hospital in Columbus, Ohio, found that the pleasant-smelling essential oils of grapefruit tended to reduce tension and boost the body’s energy.
Those ideas may have merit, but the true answer to anxiety is spiritual. We must learn to meditate on God’s goodness. Ponder His power. Drill into His promises. And then focus our minds on Him. Isaiah reminds us, “You will keep him in perfect peace, whose mind is stayed on You” (Isaiah 26:3). *Sign up for his daily devotionals here*
It is true the stress we face in our lives may encourage the uses of essential oils to help balance out our emotions, and they can help!!!
You could try Grapefruit to reduce tension as suggested by James Cancer Hospital in Columbus, Ohio.
You could diffuse one my favorite blends of Vetiver (has a calming, grounding effect on emotions) and Wild Orange (helps uplift mood and energy levels when diffused).
Rubbing a blend of Serenity (Creates a perfect escape with its calming, renewing fragrance, promotes relaxation and restful sleep, and lessens tension and calms emotions) and Balance (Evokes feelings of tranquility and balance) on the bottom of your feet daily may also help you handle the stress in your life too.
So, yes “You’ve Got This” stressful life with a little help from Essential Oils. Don’t forget though, that the only way you can really deal with the stress you face daily is to keep your mind focused on Our Lord and Savior Jesus Christ.
You’ve Got This with the best Essential Oils around.
Contact me for information on how to purchase. Due to FDA regulations we are no longer able to share our company name on a blog, or provide links to our site. I can and will provide these for you if you send me an e-mail!!
Thinking about getting more than one or two…please ask me how to get a 25% discount. I can also tell you what specials my company has this month and what my incentives are if you choose to enroll.
Have a ton of questions. Let’s set up a phone conference and talk. No pressure, I’m just here to help you make an informed decision about taking control of your health.
Want to learn more about essential oils? Check out this book. It lists the uses of each oil, or you can look up your area of concern for a list of oils to use.